Gluten free freeze dried meals are definitely the easiest thing to throw in my pack for a trip in the backcountry. They are also great to keep on hand at home for emergency preparedness! Whether you are backpacking, camping, or weathering a power outage at home, here are some readymade meals to try if you need to avoid gluten.
Options by Mountain House
Mountain House makes some of my favorite gluten free freeze dried meals. My favorites so far are the pad Thai and Mexican style adobo rice and chicken. I really like the breakfast skillet when I’m backpacking- it has plenty of protein to start the day.
Mexican Style Adobo Rice and Chicken (#sponsored)
Kung Pao Chicken (#sponsored)
Mountain House Pad Thai (#sponsored)
Breakfast Skillet (#sponsored)
Chicken Tikka Masala (#sponsored)
Backpacker’s Pantry gluten free freeze dried meals
Backpackers Pantry also offers some classic gluten free options and I use them regularly, too. My favorite is their Kathmandu curry, but if you’re looking for dessert ideas the mango sticky rice is yummy.
Kathmandu Curry (#sponsored)
Risotto with Chicken and Vegetables (#sponsored)
Mango Sticky Rice (#sponsored)
More gluten free options for backpacking and camping
If you need allergen-friendly meal options, you know how hard it can be to find good food! There are several other brands I’m looking forward to trying, but these are my current favorite, tried-and-true meals.
Be sure to check out this post for my favorite gluten free trail snack suggestions, or browse my recipes for even more camping and backpacking meal ideas.
